KAYA Academy

Heal and Glow and Science of Sex and Spirituality course uplifted my mental health significantly. Now, I can handle situations in a better way than I believed. The way I see things has been changed and can visualise a situation differently in a productive and positive way. Overall well-being is improved. Can feel a positive changes within me that made a very good impact in my career and relationship with people around me. Gained more confidence, love, self are and overall that I can feel the deep love inside me.. Thank you Nam as the changes inside me gives more joy to my family that they enjoy Learning kayakalpam was my long term goal.. Initially felt the exercise was simple.. But doing it regularly make me feel more blissful, grounded and to be patient in spite of any tough situation. I don’t have words to share that I’m experiencing everyday.Thank you so much Narmadha. Love you lot 🥰🥰. Thank you for your magical words.. Women empowerment is so essential. This course enlighten your soul and uplift your overall health and life to those who believe in this course..

Narmada is a great teacher , a beautiful soul and she has inspired me many ways. She is a great support and gives all her ears when u need. Narmada introduced me to tell affirmations about what I need in my life .Small things like "my body is beautiful and it will heal " . The affirmation she has shared with us is the greatest gift and knowledge she gave me as it changed me as a person to tailer my thought and get away from negative. I can guarantee you that she will change the way you look at you life and people around you in a positive way. I have been blessed to get a guru and friend like Narmada. Love u Nam and thanks slot for uplifting me 😍

Narmadha is an excellent teacher who provides step by step clear instructions to follow and perform aasanas, which are very simple and effective. It will improve whole body flexibility and helps energy flow throughout the body . she always take special effort to make sure we all understand the purpose of each exercise and to do it correctly. I had an excellent journey with Narmadha for the last 8 weeks on this program. It Improved my focus at work and it Improved my sleep and decision making capacity. feeling stillness and grounded ; Experiencing pleasure everyday inside me without external stimuli. It Improved my sleep ; found Good team of friends to support ,encourage and uplift each other. Highly recommend to others who wish to have deeper connection within yourself . It was a transformational experience for me . "Yaam petra inbam peruga ivvaiyagam.

Heal and Glow course was truly a gift for me at a time when the world is in confusion with no physical connection with friends. Narmada (Nammi) made practicing Inner work excercices a joy than a ritual unlike other yoga classes. Most importantly her positiveness and techniques of making the foundation course such a delight has brought confidence in me both physically and emotionally. The belief in divine life energy which was imposed smoothly by Nammi in me has changed many aspects of my life ! Lesson learnt - positivity is contagious!

I started taking commitment and following ,meditation giving me calmness and stopped over thinking. Making positive affirmations,self care improved ,healthy habits improved Body flexibility improved,good sleep improved Strongly recommend Nam's courses to friends .it's a complete package for body,mind,environment.

You have helped set up routine to practise and that has immensely influenced my lifestyle for betterment and spend time for myself Help me ease worriness, feel more relaxed and could sleep well Helped me reduce back pain and increase flexibility and deeper calming sleep I used to have pain, but it has lessen so much now after starting to practicing the lessons You have made a great choice in bringing a change to better lifestyle!